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“你的肉身纯力量超过两吨,rip ga=avaripdri(ap(&ot;624045&ot;)); /rip我为你量身打造了一把重一吨的短锤。[][][][][]接rip ga=avaripdri(ap(&ot;40665&ot;)); /rip的rip ga=avaripdri(ap(&ot;40042a&ot;)); /rip月,这把短锤你要长握手中,每日抽出rip ga=avaripdri(ap(&ot;40042a&ot;)); /riprip ga=avaripdri(ap(&ot;50f65f6&ot;)); /rip双手轮换平举短锤,再用两个rip ga=avaripdri(ap(&ot;50f65f6&ot;)); /rip双手轮换挥锤,期间不得间断,不得动用星能。”清晨,方家后院的竹林开阔处,方不悔一脸肃然地站立,指导着一旁的方唐。
rip ga=avaripdri(ap(&ot;66465f6&ot;)); /rip的方唐rip ga=avaripdri(ap(&ot;5df2f&ot;)); /rip是满脸涨红、汗流浃背,他半蹲成马步,左臂平伸,手上握着一把仅有半尺长的色八棱短锤。但是rip ga=avaripdri(ap(&ot;5440&ot;)); /rip不要被这短精巧的外表迷惑,这把短柄八棱锤的重量,竟是达到了一吨之重。
方唐的纯力量是有两吨有余,但是让他挥动这柄一吨重的短锤,却是艰难无比。你可以看到举重者举起数百公斤的杠铃,但是有人看到过,rip ga=avaripdri(ap(&ot;4d64&ot;)); /rip可以挥动rip ga=avaripdri(ap(&ot;8fd9448&ot;)); /rip重的杠铃?rip ga=avaripdri(ap(&ot;51a81f&ot;)); /rip,rip ga=avaripdri(ap(&ot;519&ot;)); /rip是一半重的杠铃,也不rip ga=avaripdri(ap(&ot;5f80fd&ot;)); /rip被轻易挥动。
rip ga=avaripdri(ap(&ot;40042a&ot;)); /riprip ga=avaripdri(ap(&ot;666901a&ot;)); /rip的成年人,可以轻易地平举几十斤重的重物,但是rip ga=avaripdri(ap(&ot;598269&ot;)); /rip平举它坚持半rip ga=avaripdri(ap(&ot;50f65f6&ot;)); /rip呢?恐怕整条胳膊rip ga=avaripdri(ap(&ot;90fd4f1a&ot;)); /rip废掉吧。这就是其中的艰难。
就像rip ga=avaripdri(ap(&ot;0528&ot;)); /rip,方唐rip ga=avaripdri(ap(&ot;40d8f&ot;)); /rip才平举短锤五分钟而已,却感觉左边半个身躯,rip ga=avaripdri(ap(&ot;5df2f&ot;)); /rip完全麻木。rip ga=avaripdri(ap(&ot;8fd99d&ot;)); /rip感觉来的并不突然,却依旧让方唐咬紧牙关,受尽了苦头。
“你的力量在同等境界的战士中确实很出色,但是距离真正的强者还有很大的差距。rip ga=avaripdri(ap(&ot;60f8981&ot;)); /rip完全开发出肉身潜力,除了星能食物的补充之外,rip ga=avaripdri(ap(&ot;8fd99d&ot;)); /rip强度的锤炼是必不可少的。好了,换手吧,你rip ga=avaripdri(ap(&ot;0528&ot;)); /rip还差得太远。”方不悔在一旁饮着烈酒,惬意中还不忘指点方唐几句。
“好的‘地王狂锤'呢?”方唐忍受着左臂的麻木感,艰难地将短锤换到右手上,心中嘀咕着。
“连手上的短锤都挥不动,就不要想学我的战技了。”方不悔似乎能看穿方唐心中的想法,适时地教训道。
“好吧,确实不能好高骛远。”方唐紧咬牙关,平举右臂,同时缓缓活动着几乎失去知觉的左手。
“你的左臂力量胜过右臂,rip ga=avaripdri(ap(&ot;624045&ot;)); /rip以后着重练习左手锤,那样更适合这套锤法。”方不悔继续教导。
“我让你每日不缀地平举rip ga=avaripdri(ap(&ot;81a5df1&ot;)); /rip的武器,除了锻炼肉身力量之外,更重要的是提升你的身体与武器的契合度。rip ga=avaripdri(ap(&ot;901a8f&ot;)); /riprip ga=avaripdri(ap(&ot;8fd942a&ot;)); /rip过程,锤炼你身体每一寸肌肉,你的武器就是你手臂的延伸,rip ga=avaripdri(ap(&ot;6606d&ot;)); /rip吗?”方不悔rip ga=avaripdri(ap(&ot;6a1609&ot;)); /rip理会汗如雨下的方唐,自顾自地继续教。
方唐很想张口应答,但是rip ga=avaripdri(ap(&ot;0528&ot;)); /rip的他一张口rip ga=avaripdri(ap(&ot;514f1a&ot;)); /rip懈气,恐怕立马rip ga=avaripdri(ap(&ot;514f1a&ot;)); /rip坚持不住。
“rip ga=avaripdri(ap(&ot;6596d5&ot;)); /riprip ga=avaripdri(ap(&ot;5df2f&ot;)); /rip交给你了,rip ga=avaripdri(ap(&ot;81a5df1&ot;)); /rip练习吧。”方不悔rip ga=avaripdri(ap(&ot;8f458&ot;)); /rip,转过身去侧躺在地上,呼呼大睡去了。
方唐不敢松气,他rip ga=avaripdri(ap(&ot;66465f6&ot;)); /rip正承受着前所未有的煎熬,才刚刚站了几分钟的马步,就rip ga=avaripdri(ap(&ot;5df2f&ot;)); /rip让他的两条腿微微颤抖rip ga=avaripdri(ap(&ot;8d665&ot;)); /rip。马步平举,看似rip ga=avaripdri(ap(&ot;80555&ot;)); /rip的动作,却是rip ga=avaripdri(ap(&ot;9008981&ot;)); /rip调动全rip ga=avaripdri(ap(&ot;8a40a&ot;)); /rip下每一寸骨骼和肌肉力量,不能有丝毫的放松。rip ga=avaripdri(ap(&ot;51a81f&ot;)); /rip,方唐感觉rip ga=avaripdri(ap(&ot;81a5df1&ot;)); /rip的脸部肌肉都因此得到了锻炼,rip ga=avaripdri(ap(&ot;5604a&ot;)); /rip他rip ga=avaripdri(ap(&ot;4006f4&ot;)); /rip在紧咬牙关绷着脸。
坚持!坚持!再坚持!
半个rip ga=avaripdri(ap(&ot;50f65f6&ot;)); /rip过去,方唐的意识rip ga=avaripdri(ap(&ot;5f0059&ot;)); /riprip ga=avaripdri(ap(&ot;60949&ot;)); /rip模糊,但是他心中却有着不灭的执念,不断支撑着rip ga=avaripdri(ap(&ot;81a5df1&ot;)); /rip坚持下去。rip ga=avaripdri(ap(&ot;65442a&ot;)); /rip身体rip ga=avaripdri(ap(&ot;5df2f&ot;)); /rip完全麻木,失去了知觉,手中的那柄短锤,rip ga=avaripdri(ap(&ot;66465f6&ot;)); /rip看上去那样可恶,为rip ga=avaripdri(ap(&ot;40448&ot;)); /rip就不能轻一点呢?
方唐的身体rip ga=avaripdri(ap(&ot;5df2f&ot;)); /rip到了可以承受的极限,他rip ga=avaripdri(ap(&ot;5905&ot;)); /riprip ga=avaripdri(ap(&ot;81a5df1&ot;)); /rip还rip ga=avaripdri(ap(&ot;9008981&ot;)); /rip坚持一会儿,一旦突破了rip ga=avaripdri(ap(&ot;8fd942a&ot;)); /rip极限,他就可以稍微好受一些。
又是十分钟后,rip ga=avaripdri(ap(&ot;65442a&ot;)); /rip身体rip ga=avaripdri(ap(&ot;5df2f&ot;)); /rip不像是rip ga=avaripdri(ap(&ot;81a5df1&ot;)); /rip的了,似乎rip ga=avaripdri(ap(&ot;8fd942a&ot;)); /rip短锤也rip ga=avaripdri(ap(&ot;5f21&ot;)); /rip了几分,成为了身体的延伸。方唐rip ga=avaripdri(ap(&ot;5905&ot;)); /rip,rip ga=avaripdri(ap(&ot;81a5df1&ot;)); /rip终于坚持到了突破极限的时刻。
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